Pasta Spotlight

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Q & A with Anne Mauney, Registered Dietitian, Blogger and Marathoner

For many families, October marks the beginning of Fall and the start of fun outdoor activities like pumpkin picking. October is also a favorite month for runners due to its optimal temperatures. We asked Registered Dietitian, blogger, and marathoner Anne Mauney to share her running tips with us, why she thinks pasta is an ideal food for athletes, & more!

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Spaghetti, basil and tomatoes

How-to Go Meatless to Improve Your Wallet and Waistline

According to the U.S. Bureau of Labor Statistics, the price of food has risen dramatically over the past few years and the price of meat is no exception. To combat these high prices, many families are adopting Meatless Mondays as part of their weekly meal plans. If you’d like to start making Meatless Mondays part of your dinnertime regimen, stock up on these must-have items to get you started:

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