Pasta Spotlight

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Q&A with The Meal Makeover Moms: Liz Weiss, MS, RD and Janice Newell Bissex, MS, RD

To celebrate back to school month, we sat down with The Meal Makeover Moms, who are on a mission to help busy families eat better. We asked the dietitian duo how they make quick, nutritious meals for their children, how they manage to eat healthy on a budget, and more.

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Question on a fork

New Study Finds Any Diet Can Be Effective for Weight Loss

Trying different diets and not seeing any results can be extremely frustrating. But, a new study published this week in the Journal of American Medical Association states any low-carbohydrate or low-fat diet can produce significant weight loss results, as long as the dieter sticks to it.

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