The FDA announced proposed changes to the nutrition panels on food labels. Are you confused about that that might mean when you go to the grocery store? No need to worry, we’ve outlined what those changes will mean to you and your family. Read it here.
With diets out there that urge you to cut carbs – HellaWella.com wants you to rethink this! Read about why the carbohyrdates and other nutrients in pasta are an important part of the diet and why we should be classifying pasta as a health food instead of shunning it.
Are you confused about what to cook for Valentine’s Day? Or are you going out but want to make sure you eat something that will fit into your diet? We’ve brought in chef and registered dietitian Alexa Bosshardt in to help! Chef Alexa even shares her favorite date night meals!
Looking for a healthy home cooked meal for two? We can help! Glamour.com published five delicious and healthy recipes that are just right to share with your significant other when you want to eat at home! Guess what? Pasta was their #1 choice! Check out the rest here.
