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Pasta Fits Blog

In The News
Back to School Tips from Pasta Fits

Back to school can be a challenging time for families as they transition out of summer mode to prepare for a new school year. But with a little planning and a positive mindset, you can make this transition stress-free and ensure your child has a successful school year! Continue reading to learn about our tips that will build a framework for a healthy, happy and constructive school year.

Diet, In The News
On a Diet? You Can Still Enjoy Pasta! Tips from Shape Magazine

If you can’t imagine a life without pasta but are concerned about your weight, don’t worry! This week in Shape Magazine, Rebecca Scritchfield, R.D.N and founder of Capitol Nutrition Group shared tips for pasta-lovers on a diet. Scritchfield’s tips will help you keep your waistline in check, while still enjoying the food that you love. Continue reading to see what she had to say!

Diet, In The News
New Study Finds Carbohydrates Don’t Affect Weight Loss

Still scared of a diet that includes carbohydrates? Think again! A new study led by University of Stellenbosch found that a person can lose weight regardless of whether they follow a low or high carb diet. The researchers concluded that there was no difference in weight loss between those who consumed carbs and those who did not. Continue reading to find out more!

Diet, In The News
Dietitians Dish: Carbs Are Not The Enemy

With so much conflicting nutrition advice out there, it can become overwhelming trying to figure out what we should and shouldn’t be eating. One day we are told something is healthy for us, and the next day we’re told it’s not. Carbohydrates have often been targeted by dieters as unhealthy, but a new article from Yahoo! Shine explains why carbs are not the enemy.

Pasta Spotlight

Q&A with Debbie Koenig on Feeding Your Picky-Eaters!

Kids are picky-eaters – feeding them and you can be tricky! We’ve brought in Debbie Koenig, food writer and and the author of the cookbook Parents Need to Eat Too: Nap-Friendly Recipes, One-Handed Meals & Time-Saving Kitchen Tricks for New Parents to give tips on how to feed the whole family!

Q&A with Francine Segan: Today’s Pasta!

We were delighted to find out that food historian, cookbook author, and all around food genius, Francine Segan has just released a new book entitled Pasta Modern: New & Inspired Recipes from Italy, so we asked her if she would mind answering a few questions about pasta for our November Spotlight.

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