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Pasta Fits Blog

Diet, In The News
Grains and Alzheimer’s Disease

Do you have Alzheimer’s disease in your family? Dr. Gene Bowman, ND, MPH discusses why you should not be worried about the grains in your diet in this Q&A from GrainsforyourBrains.org. Click ‘Read More’ for the video, Q&A, and more information about your brain and grains.

In The News
12 Foods that Nutritionists Eat

What foods are nutritionists eating when we’re not looking? Health.com asked and nutritionists and their answers may surprise you. Coffee, whole-milk yogurt, and PASTA are all included. Read our news article to see what the dietitians had to say.

Pasta Spotlight

Eat Well, Have Fun, and Keep Moving: Summer of Healthy Living

Pasta Fits fans flooded our recent “Pasta Fits Me” Pinterest contest with wonderful images of how they are creating healthy meals, staying active and making memories this summer.  Registered Dietitian Diane Welland offers the following tips reflecting the top trends seen from our contest’s leading boards.  Read below for some tips on healthy living. Color […]

Q&A with “The Gourmet Nutritionist”: Tina Ruggiero

Tina Ruggiero, “The Gourmet Nutritionist” works closely with the Pasta Fits team to bring you recipes that you will love and that fit into your healthy lifestyle. As we transition to warmer weather, Tina has some advice as to how to stay fit, eat well, and enjoy your summer!  1.      With summer upon us, can […]

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