In this video from the editor over at RealSimple.com, you’ll learn how to cook pasta perfectly every time! In just six simple steps you will be on your way to eating a delicious pasta meal. Still confused? See all six steps and check out the full video here.
Pasta Fits Blog
Every year US News and World Report gathers an extensive group of experts to evaluate the most popular diets in the United States. On this year’s list, the top 4 diets all include an emphasis on whole grains and pasta. What makes these diets so special. Read more to see what diets topped the list.
Did you know that certain food combos can have greater health benefits? Prevention.com shares a list of 15 food pairings which when eaten together will have a greater impact on your health. Pasta paired with parsley made the list alongside a host of other favorites!
The American Journal of Clinical Nutrition Publishes Study Associating Mediterranean-style Diet with Cognitive Function
A new study recently published in The American Journal of Clinical Nutrition (AJCN) examined adherence to the DASH and Mediterranean Diet patterns and their respective associations with cognitive change over an eleven-year study period.
Q&A on Staying Healthy during the Holidays with Sarah Lippincott, RD, CDN from Good Clean Fun Nutrition
With snacks and celebrations everywhere, we know the holidays can be a tough time to keep your diet on track so we asked Sarah Lippincott, RD, CDN from Good Clean Fun Nutrition to give some tips on staying healthy this holiday season.
Fox News discusses the connection between mental state and mood! Eight nutritionists and dietitians gave their picks of the best foods to boost your holiday mood. The list varies from oatmeal to salsa, even meatballs and spaghetti. Looking to raise you spirits? Click ‘Read More’ for more information.
Drs. Oz and Roizen recently wrote an article about the benefits of lycopene, a polynutrient found in cooked tomatoes and marinara sauces. Just two servings of cooked tomatoes or other lycopene-rich foods a week can lower prostate cancer risk. The drs. report on what other health benefits the polynutrient might have.
The search for an innovative healthy pasta recipe has ended with Crestview, Florida resident Sherri Williams came out on top. The Pasta Presto recipe contest from the National Pasta Association’s Pasta Fits program asked consumers to submit their healthy, delicious, dinner solution for a chance to win a grand-prize of $1,500!