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Pasta Fits Blog

Diet, In The News
Fresh Fall Recipes

The Fall season is here! The coming months bring an array of fresh produce you can only find this time of year, like squash, pumpkin, cranberries, brussel sprouts and sweet potatoes. Best of all, each of these fall ingredients can boost nutrition to a delicious, seasonal recipe. Below are a few quick and easy Fall […]

In The News
7 Pasta Dishes for Family Meals Month

September is Family Meals Month! With each family members’ busy schedule, it can often seem impossible to sit down together to share a meal. However, studies show that family meals carry lifelong benefits. Children who grow up sharing meals with family are more likely to exhibit prosocial behavior as adults, such as sharing, fairness and […]

In The News
Healthy Back to School Meals for Busy Parents

With summer winding down and the start of school around the corner, now is the time to start planning for a happy and healthy year ahead. Proper meal planning can be a huge help in making sure you and your family have healthy meals.  Below are some tips that make it easier. 1. Stay energized […]

In The News
Unexpected Pasta Recipes

We all love the classic pasta recipes like spaghetti and meatballs, fettuccine alfredo, and cacio e pepe, but one of the best qualities of pasta is its versatility in creating unique, new meals. While pasta can be customized as a main dish with added proteins, veggies or sauces, Pasta Fits has a few creative recipes […]

In The News
Common Pasta Mistakes and How to Avoid Them

Cooking pasta is quick and easy, but sometimes a few minor mistakes can prevent your dish from being the best is can be. Read below for common pasta missteps and how to avoid them for all your pasta dishes to come! Mistake: Not adding salt to boiling water. Tip: Adding salt to pasta water will […]

In The News
All-American Classic Dishes

While pasta is often thought of as a classic Italian dish, many recipes have been innovated and updated to fit in with much American cuisine. Pasta is a timeless crowd pleaser to complement barbecue foods, feature fresh ingredients, and integrate veggies that you love. If you’re making an All-American meal for your 4th of July […]

Pasta Spotlight

A Registered Dietitian that Loves Pasta and is Gluten-Free

Registered Dietitian EA Stewart manages a gluten-free lifestyle and still eats plenty of pasta. She works with her clients to find the diet that works best for them and encourages them to never be afraid to enjoy pasta as a part of balanced diet. Here’s how this busy mom incorporates our favorite food into her […]

PASTA TIPS & TRICKS FROM LAURA DAVIDSON OF A BEAUTIFUL PLATE

Laura Davidson pursued her culinary dreams and now shares her recipes and food photography with us through her blog A Beautiful Plate. In her pantry, pasta is a staple! We love that you have a whole section of your blog dedicated to “Pastas, Risottos and Grains.” Why is pasta a staple in your pantry? My mom […]

Get Extra Health Benefits By Adding Beef to Your Pasta Meal

Pasta is the perfect blank canvas for adding in other healthy foods. If you’re looking for a hearty addition to your pasta meal, beef is a great solution! For our February Pasta Spotlight, we chatted with the New York Beef Council to learn all about how and why beef is the perfect pasta partner: Beef […]

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