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Pasta Fits Blog

Diet, In The News
Save Money by Meal Prepping for Lunch

With a jam-packed weekend of fun plans then chores, how could you possibly have time for meal prepping for the week ahead?! No matter what your weekend schedule looks like, a simple Sunday meal prep can benefit you in more ways than one. Think about all of the money you’ve spent on prepared food or […]

Diet, In The News
Cool Off With Summer Pasta Salads

Summer is finally here, which means it’s officially barbeque season! There’s no better complement to summer classics like hot dogs and hamburgers than a cool, refreshing pasta salad! Pasta salads are a great way to get a healthy serving of veggies and some zesty flavors. Best of all – they’re very easy to prepare with […]

In The News
Simple, Healthy Asian Inspired Pasta Meals

Though pasta is often thought of as an Italian cuisine, a variety of noodles are frequently incorporated in Asian-inspired dishes. Noodles are perfect for complementing flavorful, commonly used Asian ingredients like mushrooms, peppers, onions, lime, and soy sauce. Pasta Fits has several recipes that feature distinct Asian flavors to help mix up pasta night. Below, […]

Diet, In The News
Top 5 Noodle Recipes- March is Noodle Month!

March may be known for the first day of Spring, but it’s also National Noodle Month! Noodles have a long lineage in our favorite type of history- pasta history that is. Did you know that the Chinese were making a noodle-like food as early as 3,000 B.C.? Greek mythology suggests that the Greek God Vulcan […]

Pasta Spotlight

How to Eat Gluten-Free – Even During the Holidays!

The holiday season is always a favorite time of year, with family traditions, parties, and of course, delicious holiday meals! Many holiday meals can often feature gluten, however people leading a gluten-free lifestyle don’t need to skip their favorite meals. For our December spotlight, we chatted with Karen, creator of Healthy Gluten-Free Family, about eating gluten-free […]

Q&A with Deanna Segrave-Daly, RD of Teaspoon of Spice

For our second August Pasta Spotlight, we chatted with Deanna Segrave-Daly, RD and co-blogger of Teaspoon of Spice, about the best ways to make a healthy pasta meal. She also shared some great tips especially for making pasta. Read below for all this and more! 1. We know that between both you and Serena, you […]

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