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Pasta Fits Blog

Diet, In The News
Reinvented Recipes: The Classics

With pasta being a pantry staple in so many beloved, classic dishes, we thought it was time to give these recipes a refresh. You’ll love the following simple tweaks that offer healthier versions without losing flavor so you can enjoy your favorite pasta meals guilt-free. Healthier Fettuccine Alfredo Fettuccine Alfredo is typically a heavier classic, […]

Diet, In The News
Save Money by Meal Prepping for Lunch

With a jam-packed weekend of fun plans then chores, how could you possibly have time for meal prepping for the week ahead?! No matter what your weekend schedule looks like, a simple Sunday meal prep can benefit you in more ways than one. Think about all of the money you’ve spent on prepared food or […]

Diet, In The News
Cool Off With Summer Pasta Salads

Summer is finally here, which means it’s officially barbeque season! There’s no better complement to summer classics like hot dogs and hamburgers than a cool, refreshing pasta salad! Pasta salads are a great way to get a healthy serving of veggies and some zesty flavors. Best of all – they’re very easy to prepare with […]

In The News
Simple, Healthy Asian Inspired Pasta Meals

Though pasta is often thought of as an Italian cuisine, a variety of noodles are frequently incorporated in Asian-inspired dishes. Noodles are perfect for complementing flavorful, commonly used Asian ingredients like mushrooms, peppers, onions, lime, and soy sauce. Pasta Fits has several recipes that feature distinct Asian flavors to help mix up pasta night. Below, […]

Pasta Spotlight

Get Extra Health Benefits By Adding Beef to Your Pasta Meal

Pasta is the perfect blank canvas for adding in other healthy foods. If you’re looking for a hearty addition to your pasta meal, beef is a great solution! For our February Pasta Spotlight, we chatted with the New York Beef Council to learn all about how and why beef is the perfect pasta partner: Beef […]

Easy Tips for a Healthy New Year

It’s that time of year when most people are resolving to eat better and live a healthier lifestyle moving forward. While sometimes making a change in diet can seem a bit daunting – it doesn’t have to be! For our January Pasta Spotlight, Deborah Murphy, MS, RD, and blogger behind Dietitian Debbie Dishes, gave a […]

How to Eat Gluten-Free – Even During the Holidays!

The holiday season is always a favorite time of year, with family traditions, parties, and of course, delicious holiday meals! Many holiday meals can often feature gluten, however people leading a gluten-free lifestyle don’t need to skip their favorite meals. For our December spotlight, we chatted with Karen, creator of Healthy Gluten-Free Family, about eating gluten-free […]

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