With snacks and celebrations everywhere, we know the holidays can be a tough time to keep your diet on track so we asked Sarah Lippincott, RD, CDN from Good Clean Fun Nutrition to give some tips on staying healthy this holiday season.
We were delighted to find out that food historian, cookbook author, and all around food genius, Francine Segan has just released a new book entitled Pasta Modern: New & Inspired Recipes from Italy, so we asked her if she would mind answering a few questions about pasta for our November Spotlight.
We wait all year for National Pasta Month, and now that it's here, we're ready to celebrate! To reward you for your love of pasta and for making delicious recipes - we're running the Pasta Presto recipe contest. One lucky winner will be celebrating in style with a prize of $1,500!
For many athletes, September also marks the beginning of Fall running season, as the cool weather makes Fall the optimal training season for long-distance events. We’ve asked registered dietitian, Kim Hoban to weigh-in on how to choose foods to fuel training!