Thanksgiving is a time to gather with friends and family around a meaningful meal. With the hearty dishes and traditional staples that are fundamental in a Thanksgiving dinner, having a few lighter side dishes offers a fresh take on your holiday meal. It also ensures that there is something for everyone. Pasta is a quick […]
Our August Pasta Spotlight EA Stewart, a registered dietitian, created this delicious gluten free pasta salad with grape tomatoes, basil and fresh ricotta. Whip this up on busy weeknight in just 30 minutes- did we mention it has 17 grams of protein per serving?
A quick, inexpensive, and delicious acorn squash & pasta soup recipe that is under 400 calories per serving. This soup is perfect for cold weather! 2 medium acorn squash (about 1 1/2 pounds each, split, peeled, seeded and quartered) 2 tbsp. margarine (or butter) 1 large onion (peeled and chopped) 1 cup grated carrot 1 […]
Brussels Sprouts, leeks, and bacon — can you go wrong? We think not! Add some fettuccine and a light tomato sauce to these fall flavors and you’ve got a recipe which is sure to please at less than 250 calories per person.
Who doesn’t love pasta with olive oil and herbs? Fresh and light, you’ll be able to get this dish on the table in no time! Made with whole grain spaghetti its packed with fiber and is only 259 calories!
A wholesome pasta salad filled with veggies, this easy to throw together Summer Picnic Pasta Salad will have everyone at your picnic asking for the recipe. The best part? It can be ready in under 20 minutes!