Lentil and Pomegranate Pasta Salad Recipe

This colorful lentil and pomegranate pasta salad is perfect when entertaining a crowd, or make it ahead to have ready for a filling lunch during the week.


  1. Cook pasta according to package directions. Rinse under cold water and drain well.
  2. Toss together pasta, arugula, lentils and pomegranate seeds.
  3. Lemon-Herb Vinaigrette: Whisk together olive oil, lemon juice, mustard, garlic, salt and pepper. Whisk in dill and parsley.
  4. Toss pasta mixture with vinaigrette. Sprinkle with goji berries (if using).


  • For a non-vegetarian option, add shredded chicken or cooked sliced steak to salad.

Makes 8 servings. Per serving: 300 calories, 10 g fat, 1.5 g saturated fat, 0 mg cholesterol, 95 mg sodium, 45 g carbohydrate, 4 g fiber, 7 g sugars, 8 g protein

A Pasta Fits original recipe.

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